SHREDDED MEXICAN BLEND MONTEREY JACK vs HOT HABANERO JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHREDDED MEXICAN BLEND MONTEREY JACK wins in 6 out of 12 nutrient categories
SHREDDED MEXICAN BLEND MONTEREY JACK: 6
vs
HOT HABANERO JACK NATURAL CHEESE: 3
(3 ties)
Overview
| Nutrient | SHREDDED MEXICAN BLEND MONTEREY JACK | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 5 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MEXICAN BLEND MONTEREY JACK | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED MEXICAN BLEND MONTEREY JACK | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 750 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 900 MG |