SHREDDED MEDIUM CHEDDAR CHEESE vs COLBY & MONTEREY JACK CHEESE SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHREDDED MEDIUM CHEDDAR CHEESE: 3
vs
COLBY & MONTEREY JACK CHEESE SNACK STICKS: 3
(4 ties)
Overview
| Nutrient | SHREDDED MEDIUM CHEDDAR CHEESE | COLBY & MONTEREY JACK CHEESE SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED MEDIUM CHEDDAR CHEESE | COLBY & MONTEREY JACK CHEESE SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 619 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 667 MG |