SHREDDED MANGO PICKLE vs HANDMADE EGG SALAD WITH CHIVES
Nutrition comparison per 100 g serving
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HANDMADE EGG SALAD WITH CHIVES wins in 5 out of 10 nutrient categories
SHREDDED MANGO PICKLE: 2
vs
HANDMADE EGG SALAD WITH CHIVES: 5
(3 ties)
Overview
| Nutrient | SHREDDED MANGO PICKLE | HANDMADE EGG SALAD WITH CHIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 210 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 65 g | 2 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MANGO PICKLE | HANDMADE EGG SALAD WITH CHIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MANGO PICKLE | HANDMADE EGG SALAD WITH CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 800 MG | 470 MG |