SHREDDED MANGO CHUTNEY vs PITTED & SEASONED OLIVE JUBILEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHREDDED MANGO CHUTNEY: 3
vs
PITTED & SEASONED OLIVE JUBILEE: 3
(4 ties)
Overview
| Nutrient | SHREDDED MANGO CHUTNEY | PITTED & SEASONED OLIVE JUBILEE | Winner |
|---|---|---|---|
| Calories | 320 cal | 188 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 72 g | 6.3 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MANGO CHUTNEY | PITTED & SEASONED OLIVE JUBILEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MANGO CHUTNEY | PITTED & SEASONED OLIVE JUBILEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,875 MG |