SHREDDED MANGO CHUTNEY vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
Ad 468x60
EARTHBOUND FARM wins in 5 out of 10 nutrient categories
SHREDDED MANGO CHUTNEY: 4
vs
EARTHBOUND FARM: 5
(1 ties)
Overview
| Nutrient | SHREDDED MANGO CHUTNEY | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 320 cal | 143 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 13.6 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MANGO CHUTNEY | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SHREDDED MANGO CHUTNEY | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 250 MG |