SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE vs SOFT CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: 7
vs
SOFT CREAM CHEESE SPREAD: 0
(3 ties)
Overview
| Nutrient | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 500 MG |