SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs QUESO QUESADILLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
vs
QUESO QUESADILLA SHREDDED CHEESE: 3
(3 ties)
Overview
| Nutrient | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 643 MG | 482 MG |