SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs WHOLE MILK SOFT FRESH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 6
vs
WHOLE MILK SOFT FRESH CHEESE: 2
(2 ties)
Overview
| Nutrient | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | WHOLE MILK SOFT FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 275 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | WHOLE MILK SOFT FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 250 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 164 MG |