SHREDDED LOW MOISTURE MOZZARELLA CHEESE vs CREAM CHEESE WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED LOW MOISTURE MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
SHREDDED LOW MOISTURE MOZZARELLA CHEESE: 6
vs
CREAM CHEESE WITH GARDEN VEGETABLES: 1
(4 ties)
Overview
| Nutrient | SHREDDED LOW MOISTURE MOZZARELLA CHEESE | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LOW MOISTURE MOZZARELLA CHEESE | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED LOW MOISTURE MOZZARELLA CHEESE | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 433 MG |