SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS vs MUSHROOM
Nutrition comparison per 100 g serving
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MUSHROOM wins in 6 out of 11 nutrient categories
SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS: 4
vs
MUSHROOM: 6
(1 ties)
Overview
| Nutrient | SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | MUSHROOM | Winner |
|---|---|---|---|
| Calories | 12 cal | 80 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 3.5 g | 5.3 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 12 MG | 363 MG |