SHREDDED LETTUCE CRISP ICEBERG LETTUCE vs SAUCE INCLUDED STIR FRY KIT PAD THAI
Nutrition comparison per 100 g serving
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SAUCE INCLUDED STIR FRY KIT PAD THAI wins in 6 out of 11 nutrient categories
SHREDDED LETTUCE CRISP ICEBERG LETTUCE: 4
vs
SAUCE INCLUDED STIR FRY KIT PAD THAI: 6
(1 ties)
Overview
| Nutrient | SHREDDED LETTUCE CRISP ICEBERG LETTUCE | SAUCE INCLUDED STIR FRY KIT PAD THAI | Winner |
|---|---|---|---|
| Calories | 12 cal | 73 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 3.5 g | 14.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LETTUCE CRISP ICEBERG LETTUCE | SAUCE INCLUDED STIR FRY KIT PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SHREDDED LETTUCE CRISP ICEBERG LETTUCE | SAUCE INCLUDED STIR FRY KIT PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 12 MG | 336 MG |