SHREDDED HASHBROWNS vs SOUTHERN STYLE HASH BROWNS
Nutrition comparison per 100 g serving
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SHREDDED HASHBROWNS wins in 7 out of 10 nutrient categories
SHREDDED HASHBROWNS: 7
vs
SOUTHERN STYLE HASH BROWNS: 1
(2 ties)
Overview
| Nutrient | SHREDDED HASHBROWNS | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 17.7 g | 18.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED HASHBROWNS | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 424 MG | 287 MG | |
| Sodium, Na | 18 MG | 0 MG |