SHREDDED HASH BROWNS POTATOES vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
SHREDDED HASH BROWNS POTATOES: 3
vs
CRINKLE CUT FRENCH FRIED POTATOES: 6
(2 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 94 cal | 119 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 20 g | 19.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 353 MG | 405 MG | |
| Sodium, Na | 0 MG | 333 MG |