SHREDDED HASH BROWNS vs WAFFLE FRIES CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED HASH BROWNS wins in 4 out of 11 nutrient categories
SHREDDED HASH BROWNS: 4
vs
WAFFLE FRIES CRISPY: 3
(4 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | WAFFLE FRIES CRISPY | Winner |
|---|---|---|---|
| Calories | 83 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 17.9 g | 26.2 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | WAFFLE FRIES CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 2.9 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS | WAFFLE FRIES CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 369 MG | |
| Sodium, Na | 36 MG | 429 MG |