SHREDDED HASH BROWNS vs STEAK CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWNS wins in 6 out of 11 nutrient categories
SHREDDED HASH BROWNS: 6
vs
STEAK CUT FRENCH FRIED POTATOES: 4
(1 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | STEAK CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 153 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 17.9 g | 27.1 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | STEAK CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS | STEAK CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 36 MG | 306 MG |