SHREDDED HASH BROWNS vs SHOESTRING FRIES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWNS wins in 6 out of 11 nutrient categories
SHREDDED HASH BROWNS: 6
vs
SHOESTRING FRIES: 4
(1 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calories | 110 cal | 167 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 20 g | 26.2 g | |
| Fat | 3 g | 6.0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 480 MG | 333 MG |