SHREDDED HASH BROWNS vs ORGANIC HASH BROWN SHREDDED POTATOES
Nutrition comparison per 100 g serving
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ORGANIC HASH BROWN SHREDDED POTATOES wins in 7 out of 12 nutrient categories
SHREDDED HASH BROWNS: 3
vs
ORGANIC HASH BROWN SHREDDED POTATOES: 7
(2 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | ORGANIC HASH BROWN SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 110 cal | 83 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 20 g | 17.9 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | ORGANIC HASH BROWN SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED HASH BROWNS | ORGANIC HASH BROWN SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 480 MG | 36 MG |