SHREDDED HASH BROWNS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 11 nutrient categories
SHREDDED HASH BROWNS: 2
vs
KROGER: 4
(5 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | KROGER | Winner |
|---|---|---|---|
| Calories | 94 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.1 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 353 MG | 365 MG | |
| Sodium, Na | 0 MG | 306 MG |