SHREDDED HASH BROWNS vs BEER BATTERED THICK CUT ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHREDDED HASH BROWNS: 5
vs
BEER BATTERED THICK CUT ONION RINGS: 5
(1 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calories | 82 cal | 125 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 17.7 g | 24.2 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 0 MG | 257 MG |