SHREDDED HASH BROWNS vs SEASONED STRAIGHT CUT POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED STRAIGHT CUT POTATOES wins in 6 out of 11 nutrient categories
SHREDDED HASH BROWNS: 4
vs
SEASONED STRAIGHT CUT POTATOES: 6
(1 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | SEASONED STRAIGHT CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 188 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 17.7 g | 28.2 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | SEASONED STRAIGHT CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS | SEASONED STRAIGHT CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 294 MG | 341 MG | |
| Sodium, Na | 0 MG | 318 MG |