SHREDDED GREEN CABBAGE AND CARROTS COLESLAW vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SHREDDED GREEN CABBAGE AND CARROTS COLESLAW wins in 5 out of 11 nutrient categories
SHREDDED GREEN CABBAGE AND CARROTS COLESLAW: 5
vs
SLICED CARROTS: 3
(3 ties)
Overview
| Nutrient | SHREDDED GREEN CABBAGE AND CARROTS COLESLAW | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 5.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED GREEN CABBAGE AND CARROTS COLESLAW | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | SHREDDED GREEN CABBAGE AND CARROTS COLESLAW | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 24 MG | 208 MG |