SHREDDED FAT FREE CHEDDAR CHEESE vs AUTHENTIC MENU
Nutrition comparison per 100 g serving
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SHREDDED FAT FREE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SHREDDED FAT FREE CHEDDAR CHEESE: 5
vs
AUTHENTIC MENU: 2
(3 ties)
Overview
| Nutrient | SHREDDED FAT FREE CHEDDAR CHEESE | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Calories | 161 cal | 267 cal | |
| Protein | 32.1 g | 6.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED FAT FREE CHEDDAR CHEESE | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SHREDDED FAT FREE CHEDDAR CHEESE | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 383 MG |