SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE vs TRADITIONAL MACARONI & CHESSE
Nutrition comparison per 100 g serving
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SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE wins in 6 out of 10 nutrient categories
SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE: 6
vs
TRADITIONAL MACARONI & CHESSE: 3
(1 ties)
Overview
| Nutrient | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | TRADITIONAL MACARONI & CHESSE | Winner |
|---|---|---|---|
| Calories | 121 cal | 284 cal | |
| Protein | 15.7 g | 11.6 g | |
| Carbs | 2.1 g | 39.0 g | |
| Fat | 5.7 g | 8.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | TRADITIONAL MACARONI & CHESSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | TRADITIONAL MACARONI & CHESSE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 211 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 486 MG | 311 MG |