SHREDDED COLBY & MONTEREY JACK CHEESES vs SMALL PEARL SIZE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED COLBY & MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories
SHREDDED COLBY & MONTEREY JACK CHEESES: 5
vs
SMALL PEARL SIZE MOZZARELLA: 3
(3 ties)
Overview
| Nutrient | SHREDDED COLBY & MONTEREY JACK CHEESES | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED COLBY & MONTEREY JACK CHEESES | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED COLBY & MONTEREY JACK CHEESES | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 333 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 183 MG |