SHREDDED COLBY & MONTEREY JACK CHEESES vs MANGO HABANERO GOUDA
Nutrition comparison per 100 g serving
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SHREDDED COLBY & MONTEREY JACK CHEESES wins in 6 out of 11 nutrient categories
SHREDDED COLBY & MONTEREY JACK CHEESES: 6
vs
MANGO HABANERO GOUDA: 2
(3 ties)
Overview
| Nutrient | SHREDDED COLBY & MONTEREY JACK CHEESES | MANGO HABANERO GOUDA | Winner |
|---|---|---|---|
| Calories | 393 cal | 389 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 8.9 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED COLBY & MONTEREY JACK CHEESES | MANGO HABANERO GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED COLBY & MONTEREY JACK CHEESES | MANGO HABANERO GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 714 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 579 MG |