SHREDDED COLBY AND MONTEREY JACK CHEESES vs SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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SHREDDED COLBY AND MONTEREY JACK CHEESES wins in 5 out of 10 nutrient categories
SHREDDED COLBY AND MONTEREY JACK CHEESES: 5
vs
SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE: 3
(2 ties)
Overview
| Nutrient | SHREDDED COLBY AND MONTEREY JACK CHEESES | SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 179 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED COLBY AND MONTEREY JACK CHEESES | SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 82 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 125 MG | |
| Sodium, Na | 571 MG | 232 MG |