SHREDDED CHICKEN IN TACO SAUCE vs SHREDDED CHICKEN IN BUFFALO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED CHICKEN IN TACO SAUCE wins in 6 out of 10 nutrient categories
SHREDDED CHICKEN IN TACO SAUCE: 6
vs
SHREDDED CHICKEN IN BUFFALO SAUCE: 1
(3 ties)
Overview
| Nutrient | SHREDDED CHICKEN IN TACO SAUCE | SHREDDED CHICKEN IN BUFFALO SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 113 cal | |
| Protein | 14.1 g | 13.4 g | |
| Carbs | 4.9 g | 7.0 g | |
| Fat | 3.2 g | 3.2 g | Tie |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHICKEN IN TACO SAUCE | SHREDDED CHICKEN IN BUFFALO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHICKEN IN TACO SAUCE | SHREDDED CHICKEN IN BUFFALO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 451 MG | 810 MG |