SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE vs SWEET & SOUR CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE wins in 7 out of 11 nutrient categories
SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE: 7
vs
SWEET & SOUR CHICKEN FULLY COOKED: 2
(2 ties)
Overview
| Nutrient | SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 127 cal | 214 cal | |
| Protein | 8.5 g | 5.7 g | |
| Carbs | 14.8 g | 34.3 g | |
| Fat | 3.5 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 477 MG | 200 MG |