SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE vs SWEET SESAME GINGER CHICKEN SKILLET
Nutrition comparison per 100 g serving
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SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE wins in 8 out of 11 nutrient categories
SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE: 8
vs
SWEET SESAME GINGER CHICKEN SKILLET: 2
(1 ties)
Overview
| Nutrient | SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calories | 127 cal | 151 cal | |
| Protein | 8.5 g | 5.4 g | |
| Carbs | 14.8 g | 23.2 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SHREDDED CHICKEN IN BBQ SAUCE WITH GOUDA MACARONI AND CHEESE | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 477 MG | 292 MG |