SHREDDED CHICKEN IN BBQ SAUCE vs SHREDDED BEEF WITH BOURBON BBQ SAUCE
Nutrition comparison per 100 g serving
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SHREDDED CHICKEN IN BBQ SAUCE wins in 5 out of 10 nutrient categories
SHREDDED CHICKEN IN BBQ SAUCE: 5
vs
SHREDDED BEEF WITH BOURBON BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | SHREDDED CHICKEN IN BBQ SAUCE | SHREDDED BEEF WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 200 cal | |
| Protein | 14.1 g | 15 g | |
| Carbs | 7.0 g | 13.8 g | |
| Fat | 2.8 g | 10 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHICKEN IN BBQ SAUCE | SHREDDED BEEF WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SHREDDED CHICKEN IN BBQ SAUCE | SHREDDED BEEF WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 275 MG | 650 MG |