SHREDDED CHEDDAR JACK CHEESE vs TACO STYLE CHEESE BLEND MILD CHEDDAR & MONTEREY JACK WITH JALAPENO PEPPERS FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHREDDED CHEDDAR JACK CHEESE wins in 5 out of 11 nutrient categories
SHREDDED CHEDDAR JACK CHEESE: 5
vs
TACO STYLE CHEESE BLEND MILD CHEDDAR & MONTEREY JACK WITH JALAPENO PEPPERS FINELY SHREDDED CHEESE: 0
(6 ties)
Overview
| Nutrient | SHREDDED CHEDDAR JACK CHEESE | TACO STYLE CHEESE BLEND MILD CHEDDAR & MONTEREY JACK WITH JALAPENO PEPPERS FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHEDDAR JACK CHEESE | TACO STYLE CHEESE BLEND MILD CHEDDAR & MONTEREY JACK WITH JALAPENO PEPPERS FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHEDDAR JACK CHEESE | TACO STYLE CHEESE BLEND MILD CHEDDAR & MONTEREY JACK WITH JALAPENO PEPPERS FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 668 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 643 MG |