SHREDDED CARROTS vs SIMPLY CARAMEL APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED CARROTS wins in 8 out of 10 nutrient categories
SHREDDED CARROTS: 8
vs
SIMPLY CARAMEL APPLES: 0
(2 ties)
Overview
| Nutrient | SHREDDED CARROTS | SIMPLY CARAMEL APPLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 153 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 32.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CARROTS | SIMPLY CARAMEL APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SHREDDED CARROTS | SIMPLY CARAMEL APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 76 MG | 18 MG |