SHREDDED CARROTS vs AVOCADO RANCH GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED CARROTS wins in 5 out of 11 nutrient categories
SHREDDED CARROTS: 5
vs
AVOCADO RANCH GREEN CABBAGE: 4
(2 ties)
Overview
| Nutrient | SHREDDED CARROTS | AVOCADO RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 35 cal | 130 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 8.2 g | 8 g | |
| Fat | 0 g | 11 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CARROTS | AVOCADO RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED CARROTS | AVOCADO RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 235 MG | 220 MG | |
| Sodium, Na | 76 MG | 220 MG |