SHREDDED BEEF TACOS vs PANEER STREET WRAP
Nutrition comparison per 100 g serving
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SHREDDED BEEF TACOS wins in 6 out of 10 nutrient categories
SHREDDED BEEF TACOS: 6
vs
PANEER STREET WRAP: 3
(1 ties)
Overview
| Nutrient | SHREDDED BEEF TACOS | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calories | 180 cal | 227 cal | |
| Protein | 15.9 g | 10.2 g | |
| Carbs | 12.7 g | 19.5 g | |
| Fat | 5.8 g | 13.3 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED BEEF TACOS | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7 MG |
Minerals
| Mineral | SHREDDED BEEF TACOS | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 273 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 291 MG | 672 MG |