SHREDDED BEEF TACOS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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SHREDDED BEEF TACOS wins in 7 out of 10 nutrient categories
SHREDDED BEEF TACOS: 7
vs
CHICKEN CAESAR WRAP: 2
(1 ties)
Overview
| Nutrient | SHREDDED BEEF TACOS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 180 cal | 251 cal | |
| Protein | 15.9 g | 11.9 g | |
| Carbs | 12.7 g | 18.2 g | |
| Fat | 5.8 g | 14.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED BEEF TACOS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.8 MG |
Minerals
| Mineral | SHREDDED BEEF TACOS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 291 MG | 555 MG |