SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE wins in 6 out of 11 nutrient categories
SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE: 6
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 103 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 16.1 g | 12.7 g | |
| Fat | 3.9 g | 3.8 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 333 MG | 247 MG |