SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES vs CRUMBLED BLUE CHEESE
Nutrition comparison per 100 g serving
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SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES wins in 3 out of 11 nutrient categories
SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES: 3
vs
CRUMBLED BLUE CHEESE: 2
(6 ties)
Overview
| Nutrient | SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 536 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,357 MG |