SHREDDED 3 CHEESE BLEND vs SESSION CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SHREDDED 3 CHEESE BLEND wins in 4 out of 10 nutrient categories

SHREDDED 3 CHEESE BLEND: 4 vs SESSION CHEDDAR CHEESE: 2 (4 ties)

Overview

Nutrient	SHREDDED 3 CHEESE BLEND	SESSION CHEDDAR CHEESE	Winner
Calories	400 cal	393 cal
Protein	20 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	30 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED 3 CHEESE BLEND	SESSION CHEDDAR CHEESE	Winner
Calcium, Ca	800 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	250 MG
Sodium, Na	1,300 MG	643 MG

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