SHOYU RAMEN BOWL WITH CHICKEN vs SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHOYU RAMEN BOWL WITH CHICKEN wins in 6 out of 11 nutrient categories
SHOYU RAMEN BOWL WITH CHICKEN: 6
vs
SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE: 3
(2 ties)
Overview
| Nutrient | SHOYU RAMEN BOWL WITH CHICKEN | SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 261 cal | |
| Protein | 8.8 g | 6.1 g | |
| Carbs | 18.8 g | 37.4 g | |
| Fat | 2.4 g | 8.7 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOYU RAMEN BOWL WITH CHICKEN | SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOYU RAMEN BOWL WITH CHICKEN | SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 400 MG | 417 MG |