SHOYU RAMEN BOWL WITH CHICKEN vs ITALIAN STYLE MEAT BALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEAT BALLS wins in 6 out of 11 nutrient categories
SHOYU RAMEN BOWL WITH CHICKEN: 4
vs
ITALIAN STYLE MEAT BALLS: 6
(1 ties)
Overview
| Nutrient | SHOYU RAMEN BOWL WITH CHICKEN | ITALIAN STYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 294 cal | |
| Protein | 8.8 g | 14.1 g | |
| Carbs | 18.8 g | 4.7 g | |
| Fat | 2.4 g | 23.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOYU RAMEN BOWL WITH CHICKEN | ITALIAN STYLE MEAT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SHOYU RAMEN BOWL WITH CHICKEN | ITALIAN STYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 400 MG | 694 MG |