SHOYU FLAVOR RED RICE RAMEN vs MANHATTAN CLAM CHOWDER
Nutrition comparison per 100 g serving
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MANHATTAN CLAM CHOWDER wins in 7 out of 11 nutrient categories
SHOYU FLAVOR RED RICE RAMEN: 3
vs
MANHATTAN CLAM CHOWDER: 7
(1 ties)
Overview
| Nutrient | SHOYU FLAVOR RED RICE RAMEN | MANHATTAN CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 266 cal | 58 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 57.8 g | 7.5 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOYU FLAVOR RED RICE RAMEN | MANHATTAN CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | SHOYU FLAVOR RED RICE RAMEN | MANHATTAN CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 70 MG | 436 MG |