SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH vs SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH: 5
vs
SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 148 cal | 125 cal | |
| Protein | 6.8 g | 8.5 g | |
| Carbs | 23.2 g | 9.6 g | |
| Fat | 2.4 g | 5.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 66 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 732 MG | 368 MG |