SHOWDOWN ITALIAN SAUSAGE vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SHOWDOWN ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
SHOWDOWN ITALIAN SAUSAGE: 6
vs
VEGGIE PIZZA: 3
(1 ties)
Overview
| Nutrient | SHOWDOWN ITALIAN SAUSAGE | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 212 cal | |
| Protein | 10.2 g | 5.3 g | |
| Carbs | 15.8 g | 25.9 g | |
| Fat | 11.0 g | 9.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOWDOWN ITALIAN SAUSAGE | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 5.3 MG |
Minerals
| Mineral | SHOWDOWN ITALIAN SAUSAGE | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 449 MG | 382 MG |