SHOWDOWN ITALIAN SAUSAGE vs FOUR CHEESE A BLEND OF MOZZARELLA
Nutrition comparison per 100 g serving
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SHOWDOWN ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
SHOWDOWN ITALIAN SAUSAGE: 6
vs
FOUR CHEESE A BLEND OF MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | SHOWDOWN ITALIAN SAUSAGE | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 205 cal | 226 cal | |
| Protein | 10.2 g | 8.3 g | |
| Carbs | 15.8 g | 32.3 g | |
| Fat | 11.0 g | 6.8 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOWDOWN ITALIAN SAUSAGE | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SHOWDOWN ITALIAN SAUSAGE | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 129 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 449 MG | 444 MG |