SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz vs Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz
Nutrition comparison per 100 g serving
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SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz wins in 6 out of 11 nutrient categories
SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz: 6
vs
Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz: 2
(3 ties)
Overview
| Nutrient | SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 3.9 g | 0.8 g | |
| Carbs | 19.2 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 238 MG | 202 MG | |
| Sodium, Na | 338 MG | 248 MG |