Showboat Pork & Bean 8 oz vs Red Gold 14.5oz Italian Diced Tomatoes
Nutrition comparison per 100 g serving
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Showboat Pork & Bean 8 oz wins in 5 out of 11 nutrient categories
Showboat Pork & Bean 8 oz: 5
vs
Red Gold 14.5oz Italian Diced Tomatoes: 4
(2 ties)
Overview
| Nutrient | Showboat Pork & Bean 8 oz | Red Gold 14.5oz Italian Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 92 cal | 24 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 16.9 g | 4.1 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Showboat Pork & Bean 8 oz | Red Gold 14.5oz Italian Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Showboat Pork & Bean 8 oz | Red Gold 14.5oz Italian Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 462 MG | 203 MG |