SHOWBOAT Pork & Bean 15 oz vs Bush's Chick Peas 16 oz
Nutrition comparison per 100 g serving
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SHOWBOAT Pork & Bean 15 oz wins in 7 out of 11 nutrient categories
SHOWBOAT Pork & Bean 15 oz: 7
vs
Bush's Chick Peas 16 oz: 2
(2 ties)
Overview
| Nutrient | SHOWBOAT Pork & Bean 15 oz | Bush's Chick Peas 16 oz | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 5.3 g | 4.9 g | |
| Carbs | 19.0 g | 14.9 g | |
| Fat | 0.7 g | 1.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOWBOAT Pork & Bean 15 oz | Bush's Chick Peas 16 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOWBOAT Pork & Bean 15 oz | Bush's Chick Peas 16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 287 MG | 170 MG | |
| Sodium, Na | 476 MG | 370 MG |