SHOW-WU BLACK SESAME POWDER vs CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHOW-WU BLACK SESAME POWDER: 4
vs
CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE: 4
(2 ties)
Overview
| Nutrient | SHOW-WU BLACK SESAME POWDER | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Calories | 425 cal | 429 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 67.5 g | 35.7 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOW-WU BLACK SESAME POWDER | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOW-WU BLACK SESAME POWDER | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 714 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 12 MG | 464 MG |