SHOW-WU BLACK SESAME POWDER vs ALMOND MAPLE POWDER
Nutrition comparison per 100 g serving
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SHOW-WU BLACK SESAME POWDER wins in 6 out of 11 nutrient categories
SHOW-WU BLACK SESAME POWDER: 6
vs
ALMOND MAPLE POWDER: 3
(2 ties)
Overview
| Nutrient | SHOW-WU BLACK SESAME POWDER | ALMOND MAPLE POWDER | Winner |
|---|---|---|---|
| Calories | 425 cal | 571 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 67.5 g | 28.6 g | |
| Fat | 15 g | 50 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOW-WU BLACK SESAME POWDER | ALMOND MAPLE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOW-WU BLACK SESAME POWDER | ALMOND MAPLE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 7 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 12 MG | 0 MG |