SHORTSTACKS PANCAKE & WAFFLE MIX vs SPICE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SHORTSTACKS PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories
SHORTSTACKS PANCAKE & WAFFLE MIX: 8
vs
SPICE CAKE MIX: 2
(2 ties)
Overview
| Nutrient | SHORTSTACKS PANCAKE & WAFFLE MIX | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 347 cal | 395 cal | |
| Protein | 8.2 g | 4.7 g | |
| Carbs | 75.5 g | 81.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTSTACKS PANCAKE & WAFFLE MIX | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTSTACKS PANCAKE & WAFFLE MIX | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 93 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,245 MG | 930 MG |